Premium Meat Recipes

The art of
cooking
meat.

From perfectly seared ribeye to slow-braised short ribs — recipes crafted for true meat lovers who refuse to settle for ordinary.

48+
Exclusive Recipes
6
Meat Types
7
Days Planned
12k
Meat Lovers

Who is this for

For everyone who takes meat seriously.

Whether you follow a strict carnivore diet and meat is the foundation of every meal, or you simply live for that moment when a properly seared steak hits the table — this is your place. GetNeatMeat was built for the home cook who refuses to settle for average: the person who cares about the cut, the temperature, the rest time, the sauce.

You don't need to be a chef. You need to be curious, willing to learn the why behind the technique, and hungry enough to care about the result. From a 20-minute smash burger on a weeknight to a 48-hour miso black cod or a Sunday braised short rib that fills the kitchen for hours — every recipe here is written for someone who wants to understand what they're doing, not just follow instructions blindly.

Meat lovers, carnivore devotees, weekend grillers, or anyone who simply looked at the clock at 6pm and thought "I need a steak" — you're in the right place. Pull up a chair. Let's cook something worth eating.

Meat lovers Carnivore diet Weekend grillers Serious home cooks BBQ enthusiasts Anyone who craves meat

Choose your cut

Noble cuts to butcher's specials — every meat has its secrets.

Ribeye steak
Signature
25 min2 serv.680 kcal
Ribeye with café de Paris butter
Cast iron seared ribeye with compound herb butter melting slowly over the hot surface.
Braised short ribs
Slow Cook
3h4 serv.580 kcal
Red wine braised short ribs
Low and slow in a Bordeaux reduction with veal stock. The meat falls off the bone effortlessly.
Smash burger
Street Food
20 min2 serv.740 kcal
Classic smash burger, American cheese
Patties smashed on a screaming-hot griddle, cheese melted to perfection, secret sauce.
Beef tataki
Japanese
18 min2 serv.310 kcal
Wagyu tataki, yuzu ponzu
Lightning-fast sear, sliced thin, homemade ponzu and toasted sesame oil. Japan on your plate.
Roast chicken
Classic
1h204 serv.480 kcal
Perfect roast chicken, confit garlic
Dry-brined skin, butter under the breast, whole garlic heads in the cavity. Crispy perfection.
Jerk chicken
BBQ
30 min4 serv.410 kcal
Jamaican jerk chicken, mango salsa
12-hour spiced marinade, chargrilled with fresh mango-cilantro salsa and coconut rice.
Chicken tikka masala
Comfort
45 min6 serv.550 kcal
Chicken tikka masala
Creamy tomato sauce with golden spices and heavy cream. Served with homemade garlic naan.
Pan-seared salmon
Signature
20 min2 serv.420 kcal
Crispy skin salmon, beurre blanc
Perfectly scored skin pressed flat on a screaming-hot pan, with a classic French white butter sauce and capers.
Tuna tataki
Japanese
15 min2 serv.280 kcal
Tuna tataki, sesame & ponzu
Bluefin tuna loin seared 30 seconds per side, sliced thin with a soy-citrus ponzu and toasted sesame oil.
Grilled sea bass
Mediterranean
35 min2 serv.340 kcal
Whole sea bass, fennel & lemon
Wood-fired whole bass stuffed with fennel fronds, charred lemon and herbs. Finished with quality olive oil.
Miso black cod
Asian
48h4 serv.390 kcal
Nobu-style miso black cod
48-hour white miso and mirin marinade, broiled until lacquered and caramelized. The ultimate umami experience.
Pulled pork
BBQ
6h8 serv.720 kcal
Kansas City pulled pork
Shoulder rubbed with dry spices, smoked over hickory for 5 hours with honey-chipotle BBQ sauce.
Tonkotsu ramen
Asian
4h4 serv.640 kcal
Tonkotsu ramen, pork chashu
4-hour simmered pork bone broth, soy-marinated soft egg, glazed soy-mirin pork belly rolls.

Weekly Meal Plan

A balanced carnivore week — varied, flavorful, and macro-optimized. Every day, the right proteins.

Monday
14
Lunch
Grilled chicken & quinoa bowl
P: 42g420 kcal
Dinner
Beef patty, oven fries
P: 38g580 kcal
Tuesday
15
Lunch
Veal piccata, lemon risotto
P: 36g490 kcal
Dinner
Scrambled eggs & crispy bacon
P: 28g380 kcal
Wednesday
16
Lunch
Spiced beef tacos, guacamole
P: 34g540 kcal
Dinner
Lamb chops, couscous
P: 44g610 kcal
Thursday — Today
17
Lunch
Dry-aged ribeye, pepper sauce
P: 52g920 kcal
Dinner
Beef pho, fresh herbs
P: 30g320 kcal
Friday
18
Lunch
Caramelized pork belly, pak choi
P: 30g720 kcal
Dinner
BBQ wings, buffalo sauce
P: 35g560 kcal
Saturday
19
Brunch
Pancakes & smoked bacon
P: 24g490 kcal
BBQ
Tomahawk steak, chimichurri
P: 65g1020 kcal
Sunday
20
Roast
7-hour lamb leg, flageolet beans
P: 58g730 kcal
Light dinner
Leftover salad, crudités
P: 20g250 kcal
3,860
Avg kcal / day
Goal achieved
267g
Protein / day
High performance
6
Meat types
Optimal variety

Master the cook

Fundamental truths every serious meat cook needs to know before touching the pan.

I
Internal temperature
A meat thermometer is your most important tool. Rare: 131°F, Medium-rare: 135°F, Medium: 144°F, Well done: 158°F+.
II
The rest is sacred
Rest your steak as long as it cooked. Fibers relax and juices redistribute throughout. Cut too soon and it all runs out on the board.
III
The right pan
Cast iron is irreplaceable. It heats progressively and holds temperature. Never use non-stick for a real sear — it simply can't take the heat.
IV
Salt timing matters
Salt 1 hour before or at the very last moment. The 5–45 minute window is the worst — moisture leaves the surface and doesn't return.
V
Room temperature first
Pull meat from the fridge 1–2 hours before cooking. A cold-center steak will never cook evenly from edge to center. Non-negotiable.
VI
Ripping hot, every time
The pan should just start smoking before the meat goes in. Oil the steak directly, not the pan. Searing is about heat, not fat.